stressful man

Signs of alarming stress.

Stress: When to get alarmed?

(How to decide how much stress is bad or alarming)

There are a number of behavioral signs and symptoms which are indicative of alarming levels of stress. They are as follows:

An individual under stress may have many signs of those listed above at the some time.

Unfortunately the behaviour in response to stress may aggravate the stress further and if not intervened, the person will be badly entangled in this viscious cycle of stress-> behavior-> more stress-> behavior-> even more stress.