Nutrition In Indian Recipes: Calories in Masala Dosai, Chapathi, Rice, Paratha etc.

 

No results? Try refreshing this page (Press F5)

Search a recipe :


Nutrition chart showing Nutrients in Indian
Strawberry Ice Cream
for 2000 Calories/day intake for healthy men
Country Millions of US dollars per million people

Nutrient

Amount per 1 Ice Cream Cup

Calcium Strawberry Ice Cream nutrition chart for indian diet9% of RDA 90 mg
Calories Strawberry Ice Cream nutrition chart for indian diet14.4% of RDA 288 Cal
Carbohydrates Strawberry Ice Cream nutrition chart for indian diet6.07% of RDA 18.2 grams
Fat Strawberry Ice Cream nutrition chart for indian diet41.64% of RDA 22.9 grams
Iron Strawberry Ice Cream nutrition chart for indian diet2.5% of RDA 0.2 mg
Niacin Vitamin B3 Strawberry Ice Cream nutrition chart for indian diet1.25% of RDA 0.1 mg
Protein Strawberry Ice Cream nutrition chart for indian diet4.11% of RDA 2.3 grams
Riboflavin Vitamin B2 Strawberry Ice Cream nutrition chart for indian diet0.25% of RDA 0.14 mg
Thiamine Vitamin B1 Strawberry Ice Cream nutrition chart for indian diet0.05% of RDA 0.03 mg
Vitamin A RAE  Vitamin A nutrition chart for indian diet3.84 % of RDA 35 µg

Serving Size : 1 Ice Cream Cup

© FITJOG NUTRITION CHARTS

 

You may also like to see nutrition and Calories in :

| Ghia Raita | Poories | Cold Lemon Souffle | Mutton Pulao | Plain Barfi | Tomato (Tamatar) Soup | Vegetable Samosas | Plain Dosa (Dosai) | Pea (Mutter) Pulao | Bharwa Stuffed Ghia | Sambar (Sambhar) | Sprouted Dal Parantha (Ankurit Daal Paratha) | Shahi Keema Kofta Curry | Vermicilli Porridge (Sevaiya Kheer) | Nutri Nugget Korma | Carrot Halva (Gaajar Halwa) | French Onion Soup | Keema Mattar (Khima Mutter) | Plain Paratha | Egg Cutlets | Moong Daal Halwa | Idli (Idly, Iddlies) | Instant Coffee | Paalak Meat (Paalak Mutton Masala) | Palak poories | Sunset and Sunrise Open | Devilled Eggs | Poached Egg | Banana (Kela) Milk Shake | Potato (Aalu) Stuffed Paratha | Semolina Upama (Rawa Upma) | Radish (Mooli Ka) Paratha | Tomato Ginger Chutney (Tamatar Adrak Chatni) | Pea Potato (Aalu Mutter) Curry | Chocochip Ice Cream | Masala Arbi, Arvi Taro (Colocasia) | Besan Gatte Curry | Boiled Rice | Methi Paratha | Aalu Bharwa Stuffed Baked Potato | Bread Pakoras | Sponge Cake | Prawn Curry (Bombil Kadhi) | Chocolate Pastry | Masala Onion Pakoras | Vegetable Pakoras | Conflakes with Milk (Doodh) | Shammi Kabab | French Dressing | Hot Chocolate Souffle

Indian food recipe

Traditional Indian recipes are very tasty, quite nutritious, many are low in calories and fat if prepared at home. During recent years, the trend of eating out in restaurants is on the rise. The food available there may not be as nutritious and low in fat and calories as that prepered at home. Also the quality of oil may also be questionable. It may not be known whether the restaurant cooks are using oil repeatedly several times. Reusing oil for frying repeatedly will make the recipes unhealthy. It is therefore advisable to make these recipes at home and enjoy!

Other pages with nutrition charts

If you want nutrition chart for Indian food with Indian (Hindi/Urdu) names , then click here

If you want nutrition chart for whole grains, then click here

If you want nutrition chart for fruits nutrition calories, then click here

If you want calorie for weight loss chart, then click here

If you want how to burn calorie calculator chart, then click here