Nutrition In Indian Recipes: Calories in Masala Dosai, Chapathi, Rice, Paratha etc.

 

No results? Try refreshing this page (Press F5)

Search a recipe :


Nutrition chart showing Nutrients in Indian
Plain Barfi
for 2000 Calories/day intake for healthy men
Country Millions of US dollars per million people

Nutrient

Amount per 2 Pcs.

Calcium Plain Barfi nutrition chart for indian diet47.8% of RDA 478 mg
Calories Plain Barfi nutrition chart for indian diet13.8% of RDA 276 Cal
Carbohydrates Plain Barfi nutrition chart for indian diet9.93% of RDA 29.8 grams
Fat Plain Barfi nutrition chart for indian diet23.64% of RDA 13 grams
Niacin Vitamin B3 Plain Barfi nutrition chart for indian diet2.5% of RDA 0.2 mg
Protein Plain Barfi nutrition chart for indian diet17.86% of RDA 10 grams
Riboflavin Vitamin B2 Plain Barfi nutrition chart for indian diet0.38% of RDA 0.21 mg
Thiamine Vitamin B1 Plain Barfi nutrition chart for indian diet0.21% of RDA 0.12 mg
Vitamin A RAE  Vitamin A nutrition chart for indian diet2.31 % of RDA 21 µg

Serving Size : 2 Pcs.

© FITJOG NUTRITION CHARTS

 

You may also like to see nutrition and Calories in :

| Tossed Green Salad | Paushtik Cutlets | Chocolate Pastry | Poha (Rice Flakes) | Cauliflower, Peas and Potato (Aalu Mutter Flower) Sabji | Suji Laddoo with Nuts | Methi Paratha | Creamed Spinach Paalak | Semolina Upama (Rawa Upma) | Dal Stuffed Poories | Paalak Paneer | Boondi Raita | Nutri Nugget Korma | Palak Mushroom | Sarson Ka Saag | Pea (Mutter) Curry | Vegetable Cutlets | Peas and Cabbage Subji (Gobhi Mutter) | Sweet Open Sandwiches | Daal Moong | Cream of Pea (Mutter) Soup | Beans and Macaroni | Roast Chicken | Masala Onion Pakoras | Chirwa Cutlets | Tomato Onion Raita (Tamatar Pyaj) | Chicken Korma (Murgi Kurma) | Keema Samosas Khima Samose | Hot Lemon Souffle | Pea (Mutter) Pulao | Besan Laddoo | Egg Curry | Pea (Mutter) Poories | Ghia Raita | Kathal (Dry) | Hot Orange Souffle | Hot Chocolate Souffle | Minced Meat Cutlets | Instant Coffee | Chocolate Ice Cream | Sago Cutlets (Sabudana) | Green Pea Soup (Mutter Soup) | Danish Luncheon Sandwiches | Sponge Chocolate Cake | Dry Khatta Channa | Spourted Green Gram Raita (Ankurit Hara Chana) | Chilli Chicken | Fish Souffle | Bondas | Paneer Kofta Curry

Indian food recipe

Traditional Indian recipes are very tasty, quite nutritious, many are low in calories and fat if prepared at home. During recent years, the trend of eating out in restaurants is on the rise. The food available there may not be as nutritious and low in fat and calories as that prepered at home. Also the quality of oil may also be questionable. It may not be known whether the restaurant cooks are using oil repeatedly several times. Reusing oil for frying repeatedly will make the recipes unhealthy. It is therefore advisable to make these recipes at home and enjoy!

Other pages with nutrition charts

If you want nutrition chart for Indian food with Indian (Hindi/Urdu) names , then click here

If you want nutrition chart for whole grains, then click here

If you want nutrition chart for fruits nutrition calories, then click here

If you want calorie for weight loss chart, then click here

If you want how to burn calorie calculator chart, then click here