Nutrition In Indian Recipes: Calories in Masala Dosai, Chapathi, Rice, Paratha etc.

 

No results? Try refreshing this page (Press F5)

Search a recipe :


Nutrition chart showing Nutrients in Indian
Peanut Brittle
for 2000 Calories/day intake for healthy men
Country Millions of US dollars per million people

Nutrient

Amount per 2 Pcs.

Calcium Peanut Brittle nutrition chart for indian diet4.4% of RDA 44 mg
Calories Peanut Brittle nutrition chart for indian diet11.45% of RDA 229 Cal
Carbohydrates Peanut Brittle nutrition chart for indian diet11.23% of RDA 33.7 grams
Fat Peanut Brittle nutrition chart for indian diet14.73% of RDA 8.1 grams
Iron Peanut Brittle nutrition chart for indian diet16.25% of RDA 1.3 mg
Niacin Vitamin B3 Peanut Brittle nutrition chart for indian diet51.25% of RDA 4.1 mg
Protein Peanut Brittle nutrition chart for indian diet9.29% of RDA 5.2 grams
Riboflavin Vitamin B2 Peanut Brittle nutrition chart for indian diet0.11% of RDA 0.06 mg
Thiamine Vitamin B1 Peanut Brittle nutrition chart for indian diet0.36% of RDA 0.2 mg
Vitamin A RAE  Vitamin A nutrition chart for indian diet0.06 % of RDA 1 µg

Serving Size : 2 Pcs.

© FITJOG NUTRITION CHARTS

 

You may also like to see nutrition and Calories in :

| Idli (Idly, Iddlies) | Cucumber Raita (Kakdi Dahi Kachumber) | Bread and Butter Pudding | Lemonade | Shahi Keema Kofta Curry | Masala Vada | Fish Pie | Fish Cutlets | Poached Egg | Green Pea Soup (Mutter Soup) | Besan Gatte Curry | Semolina Upama (Rawa Upma) | Paneer Pulao | Sooji Halwa (Sheera, Shira) | Vegetable Cutlets | Peas and Cabbage Subji (Gobhi Mutter) | Tomato Grilled (Tamatar) | Bhindi Sabji | Plain Dosa (Dosai) | Banana Raita (Kela) | Cream of Tomato (Tamatar) Soup | Besan Laddoo | Til and Channa Chikki | Tomato (Tamatar) Soup | Cold Coffee (With Cream) | Chicken Pakoras | Tomato Onion Raita (Tamatar Pyaj) | Makhana Kheer | Chicken and Corn Open Sandwiches | Cream of mix vegetable Soup | Boondi Raita | Baingan Bhartha (Bharta) | Vermicilli Upama (Rawa Upma) | Pea (Mutter) Paratha | Vegetable (Tarkari) Poha (Rice Flakes) | Pea (Mutter) Poories | Cream of Spinach (Paalak) Soup | Sago Cutlets (Sabudana) | Mint and Coriader Chutney | Pineapple Pastry | Potato (Aalu) Raita | Gujia | Cabbage Rolls (Dry) (Gobhi Roll) | Aloo Paalak | Ura Sabur Special | Vegetable Samosas | Sunset and Sunrise Open | Crispy Baked Fish | Orange (Santra) Omelette | Mushroom Pulao

Indian food recipe

Traditional Indian recipes are very tasty, quite nutritious, many are low in calories and fat if prepared at home. During recent years, the trend of eating out in restaurants is on the rise. The food available there may not be as nutritious and low in fat and calories as that prepered at home. Also the quality of oil may also be questionable. It may not be known whether the restaurant cooks are using oil repeatedly several times. Reusing oil for frying repeatedly will make the recipes unhealthy. It is therefore advisable to make these recipes at home and enjoy!

Other pages with nutrition charts

If you want nutrition chart for Indian food with Indian (Hindi/Urdu) names , then click here

If you want nutrition chart for whole grains, then click here

If you want nutrition chart for fruits nutrition calories, then click here

If you want calorie for weight loss chart, then click here

If you want how to burn calorie calculator chart, then click here