Nutrition In Indian Recipes: Calories in Masala Dosai, Chapathi, Rice, Paratha etc.

 

No results? Try refreshing this page (Press F5)

Search a recipe :


Nutrition chart showing Nutrients in Indian
Nutri Nugget Korma
for 2000 Calories/day intake for healthy men
Country Millions of US dollars per million people

Nutrient

Amount per 1 Bowl

Calcium Nutri Nugget Korma nutrition chart for indian diet21.7% of RDA 217 mg
Calories Nutri Nugget Korma nutrition chart for indian diet17.35% of RDA 347 Cal
Carbohydrates Nutri Nugget Korma nutrition chart for indian diet6.67% of RDA 20 grams
Fat Nutri Nugget Korma nutrition chart for indian diet42.55% of RDA 23.4 grams
Iron Nutri Nugget Korma nutrition chart for indian diet17.5% of RDA 1.4 mg
Niacin Vitamin B3 Nutri Nugget Korma nutrition chart for indian diet7.5% of RDA 0.6 mg
Protein Nutri Nugget Korma nutrition chart for indian diet25.36% of RDA 14.2 grams
Riboflavin Vitamin B2 Nutri Nugget Korma nutrition chart for indian diet0.23% of RDA 0.13 mg
Thiamine Vitamin B1 Nutri Nugget Korma nutrition chart for indian diet0.2% of RDA 0.11 mg
Vitamin A RAE  Vitamin A nutrition chart for indian diet0.26 % of RDA 2 µg

Serving Size : 1 Bowl

© FITJOG NUTRITION CHARTS

 

You may also like to see nutrition and Calories in :

| Keema Samosas Khima Samose | Cold Pineapple Souffle | Pea (Mutter) Pulao | Sunset and Sunrise Open | Cabbage Kofta Curry | Masala Urad Dal Vada | Beetroot and Egg Salad | Vegetarian Seekh Kabab (Sheeg Kabaab) | Stuffed Tomatoes (Bharwa Tamatar) | Zeera Pulao | Cream of Potato (Aalu) Soup | Vegetable Nargisi Kofta Curry | Mushroom Pulao | Pea (Mutter) Kachories | Besan Laddoo | Cold Vanilla Souffle | Minestrone Soup | Orange (Santra) Omelette | Besan Burfi | Chocolate Ice Cream | Paneer Kofta Curry | Rajma Curry | Bengal Fish Curry | Lobia Curry (Lobhia Kadhi) | Green Gram Whole (Hara Chana) | Pea (Mutter) Paneer Curry | Vermicilli Porridge (Sevaiya Kheer) | Minced Meat Cutlets | Shammi Kabab | Chicken and Corn Open Sandwiches | Paneer in Butter Sauce | Mayonnaise | Hot Lemon Souffle | Spanish Omelette | Plain Paratha | Tomato Ginger Chutney (Tamatar Adrak Chatni) | Egg Pakoras | Mango (Aam) Milk Shake | Prawn Curry (Bombil Kadhi) | Carrot Raita (Gaajar Dahi Kachumber) | Chapatties (Rotiyan) | Vegetable Samosas | Sponge Chocolate Cake | Chilli Chicken | Grapes Raita (Angoor) | Nutri Nugget Sweet and Sour | Urad Sp. Dehusked Dry | Kathal (Dry) | Baked Stuffed Fish (Bharwa) | Aalu Bharwa Stuffed Baked Potato

Indian food recipe

Traditional Indian recipes are very tasty, quite nutritious, many are low in calories and fat if prepared at home. During recent years, the trend of eating out in restaurants is on the rise. The food available there may not be as nutritious and low in fat and calories as that prepered at home. Also the quality of oil may also be questionable. It may not be known whether the restaurant cooks are using oil repeatedly several times. Reusing oil for frying repeatedly will make the recipes unhealthy. It is therefore advisable to make these recipes at home and enjoy!

Other pages with nutrition charts

If you want nutrition chart for Indian food with Indian (Hindi/Urdu) names , then click here

If you want nutrition chart for whole grains, then click here

If you want nutrition chart for fruits nutrition calories, then click here

If you want calorie for weight loss chart, then click here

If you want how to burn calorie calculator chart, then click here