Nutrition In Indian Recipes: Calories in Masala Dosai, Chapathi, Rice, Paratha etc.

 

No results? Try refreshing this page (Press F5)

Search a recipe :


Nutrition chart showing Nutrients in Indian
Moong Daal Halwa
for 2000 Calories/day intake for healthy men
Country Millions of US dollars per million people

Nutrient

Amount per 1 Small Bowl

Calcium Moong Daal Halwa nutrition chart for indian diet31% of RDA 310 mg
Calories Moong Daal Halwa nutrition chart for indian diet27.25% of RDA 545 Cal
Carbohydrates Moong Daal Halwa nutrition chart for indian diet19.67% of RDA 59 grams
Fat Moong Daal Halwa nutrition chart for indian diet51.27% of RDA 28.2 grams
Iron Moong Daal Halwa nutrition chart for indian diet15% of RDA 1.2 mg
Niacin Vitamin B3 Moong Daal Halwa nutrition chart for indian diet11.25% of RDA 0.9 mg
Protein Moong Daal Halwa nutrition chart for indian diet24.64% of RDA 13.8 grams
Riboflavin Vitamin B2 Moong Daal Halwa nutrition chart for indian diet0.48% of RDA 0.27 mg
Thiamine Vitamin B1 Moong Daal Halwa nutrition chart for indian diet0.39% of RDA 0.22 mg
Vitamin A RAE  Vitamin A nutrition chart for indian diet3.84 % of RDA 35 µg

Serving Size : 1 Small Bowl

© FITJOG NUTRITION CHARTS

 

You may also like to see nutrition and Calories in :

| Dry Khatta Channa | Sago Cutlets (Sabudana) | Aloo Paalak | Paneer Pulao | Dal Paratha | Boondi Raita | Poories | Peanut Brittle | Cabbage Rolls (Dry) (Gobhi Roll) | Poha (Rice Flakes) | Hot Lemon Souffle | Sarson Ka Saag | Oat Meal Porridge (Kheer) | Hot and Sour Soup (Garam Aur Khatta Soup) | Hot Chocolate Souffle | Cream of Mushroom Soup | Bharwa Stuffed Ghia | Chapatties (Rotiyan) | Prawn Curry (Bombil Kadhi) | Tossed Green Salad | Murmura Chikki | Mint and Coriader Chutney | Dum Aloo | Plain Paratha | Pineapple Pastry | Vegetarian Seekh Kabab (Sheeg Kabaab) | Mayonnaise without eggs | Spinach Soup (Paalak Soup) | Chicken Chowmein | Sponge Chocolate Cake | Tomato Ginger Chutney (Tamatar Adrak Chatni) | Gaajar Methi | Nutri Nugget Sweet and Sour | Semolina Upama (Rawa Upma) | Uttapam (Uthappa, Utthappam) | Channa Dal And Vegetable Pulao | Banana Raita (Kela) | Chenna Murkhi | Fish Souffle | Devilled Eggs | Sponge Cake | Russian Salad | Fish Cutlets | Chocolate Pastry | Paneer Kofta Curry | Hot Vanila Souffle | Orange (Santra) Omelette | Plain Dosa (Dosai) | Pea (Mutter) Paratha | Baingan Bhartha (Bharta)

Indian food recipe

Traditional Indian recipes are very tasty, quite nutritious, many are low in calories and fat if prepared at home. During recent years, the trend of eating out in restaurants is on the rise. The food available there may not be as nutritious and low in fat and calories as that prepered at home. Also the quality of oil may also be questionable. It may not be known whether the restaurant cooks are using oil repeatedly several times. Reusing oil for frying repeatedly will make the recipes unhealthy. It is therefore advisable to make these recipes at home and enjoy!

Other pages with nutrition charts

If you want nutrition chart for Indian food with Indian (Hindi/Urdu) names , then click here

If you want nutrition chart for whole grains, then click here

If you want nutrition chart for fruits nutrition calories, then click here

If you want calorie for weight loss chart, then click here

If you want how to burn calorie calculator chart, then click here