Nutrition In Indian Recipes: Calories in Masala Dosai, Chapathi, Rice, Paratha etc.

 

No results? Try refreshing this page (Press F5)

Search a recipe :


Nutrition chart showing Nutrients in Indian
Mayonnaise
for 2000 Calories/day intake for healthy men
Country Millions of US dollars per million people

Nutrient

Amount per 1 Cup

Calcium Mayonnaise nutrition chart for indian diet5.6% of RDA 56 mg
Calories Mayonnaise nutrition chart for indian diet61% of RDA 1220 Cal
Carbohydrates Mayonnaise nutrition chart for indian diet0.43% of RDA 1.3 grams
Fat Mayonnaise nutrition chart for indian diet239.64% of RDA (Out of scale) 131.8 grams
Iron Mayonnaise nutrition chart for indian diet17.5% of RDA 1.4 mg
Protein Mayonnaise nutrition chart for indian diet12.68% of RDA 7.1 grams
Riboflavin Vitamin B2 Mayonnaise nutrition chart for indian diet0.46% of RDA 0.26 mg
Thiamine Vitamin B1 Mayonnaise nutrition chart for indian diet0.14% of RDA 0.08 mg
Vitamin A RAE  Vitamin A nutrition chart for indian diet3.52 % of RDA 32 µg

Serving Size : 1 Cup

© FITJOG NUTRITION CHARTS

 

You may also like to see nutrition and Calories in :

| Fish Souffle | Plain Barfi | Sevian Kheer | Carrot Halva (Gaajar Halwa) | Spaghetti Bolognese | Fish in Coconut Milk | Poached Egg | Creamed Spinach Paalak | Bharwa Stuffed Ghia | Channa Dal with Ghia | Chicken Sweet and Sour | Fried Egg | Murmura Chikki | Gulabjamuns | Egg Nog | Green Pea Soup (Mutter Soup) | Paalak Paneer | Methi Paratha | Coconut Barfi | Mexican Rise | Fruit Delight | Pea (Mutter) Pulao | French Onion Soup | Mushroom Matar (Mutter) | Paneer Paratha | Russian Salad | Fresh Fruit Punch | Vermicilli Upama (Rawa Upma) | Semolina Upama (Rawa Upma) | Masala Dosa (Dosai) | Gaajar Methi | French Dressing | Til and Channa Chikki | Makhana Kheer | Sooji Halwa (Sheera, Shira) | Khasta Kachori | Fruit Ice Cream | Bharwa Stuffed Kerelas (wet) | Khoa Laddoo | Scrambled Egg (Ande Ki Bhurji) | Paneer Pea (Mutter) Samosas | Gujia | Pea Potato (Aalu Mutter) Curry | Paushtik Cutlets | Rajma Curry | Dry Khatta Channa | Minestrone Soup | Chocolate Pastry | Boti Kabab | Cream of Potato (Aalu) Soup

Indian food recipe

Traditional Indian recipes are very tasty, quite nutritious, many are low in calories and fat if prepared at home. During recent years, the trend of eating out in restaurants is on the rise. The food available there may not be as nutritious and low in fat and calories as that prepered at home. Also the quality of oil may also be questionable. It may not be known whether the restaurant cooks are using oil repeatedly several times. Reusing oil for frying repeatedly will make the recipes unhealthy. It is therefore advisable to make these recipes at home and enjoy!

Other pages with nutrition charts

If you want nutrition chart for Indian food with Indian (Hindi/Urdu) names , then click here

If you want nutrition chart for whole grains, then click here

If you want nutrition chart for fruits nutrition calories, then click here

If you want calorie for weight loss chart, then click here

If you want how to burn calorie calculator chart, then click here