Nutrition In Indian Recipes: Calories in Masala Dosai, Chapathi, Rice, Paratha etc.

 

No results? Try refreshing this page (Press F5)

Search a recipe :


Nutrition chart showing Nutrients in Indian
Fried Fish with Chips
for 2000 Calories/day intake for healthy men
Country Millions of US dollars per million people

Nutrient

Amount per 1 Bowl

Calcium Fried Fish with Chips nutrition chart for indian diet30.7% of RDA 307 mg
Calories Fried Fish with Chips nutrition chart for indian diet22.15% of RDA 443 Cal
Carbohydrates Fried Fish with Chips nutrition chart for indian diet8.47% of RDA 25.4 grams
Fat Fried Fish with Chips nutrition chart for indian diet47.64% of RDA 26.2 grams
Iron Fried Fish with Chips nutrition chart for indian diet41.25% of RDA 3.3 mg
Niacin Vitamin B3 Fried Fish with Chips nutrition chart for indian diet11.25% of RDA 0.9 mg
Protein Fried Fish with Chips nutrition chart for indian diet46.96% of RDA 26.3 grams
Riboflavin Vitamin B2 Fried Fish with Chips nutrition chart for indian diet0.2% of RDA 0.11 mg
Thiamine Vitamin B1 Fried Fish with Chips nutrition chart for indian diet0.16% of RDA 0.09 mg
Vitamin A RAE  Vitamin A nutrition chart for indian diet1.53 % of RDA 14 µg

Serving Size : 1 Bowl

© FITJOG NUTRITION CHARTS

 

You may also like to see nutrition and Calories in :

| Vegetable Nargisi Kofta Curry | Bharwa Stuffed Ghia | Boiled Egg (Ubla Hua Anda) | Sevian Kheer | Cucumber Raita (Kakdi Dahi Kachumber) | Paneer Paratha | Strawberry Ice Cream | Tomato (Tamatar) Soup | French Dressing | Shepherd's Pie | Bread Pakoras | Uttapam (Uthappa, Utthappam) | Potato (Aalu) Raita | Daal Moong | Danish Luncheon Sandwiches | Paalak Kofta Curry | Mint and Coriader Chutney | Boti Kabab | Mayonnaise without eggs | Suji Laddoo with Khoa | Paneer Pulao | Mixed Vegetable Dosa (Dosai) | Pea (Mutter) Poories | Besan Poories | Tandoori Fish | Dry Arbi (Arvi Fried) Taro (Colocasia) | Fresh Fruit Punch | Cheese Open | Vegetable Cutlets | Hot Orange Souffle | Crispy Baked Fish | Tomato Grilled (Tamatar) | Vegetable (Tarkari) Poha (Rice Flakes) | Spinach Raita (Paalak Kachumbar) | Russian Salad | Mixed Vegetable Soup | Onion-Green Chilli (Pyaj Hari Mirch) Paratha | Roganjosh | Bharwa Stuffed Kerelas (wet) | Beans Foogath | Banana (Kela) Milk Shake | Carrot Raita (Gaajar Dahi Kachumber) | Pea (Mutter) Kachories | Fried Egg | Pea (Mutter) Paneer Curry | Sambar (Sambhar) | Semonlina Porridge (Rawa Kheer) | Apple Kheer (Saib, Seb) | Fish Souffle | Til Laddoo

Indian food recipe

Traditional Indian recipes are very tasty, quite nutritious, many are low in calories and fat if prepared at home. During recent years, the trend of eating out in restaurants is on the rise. The food available there may not be as nutritious and low in fat and calories as that prepered at home. Also the quality of oil may also be questionable. It may not be known whether the restaurant cooks are using oil repeatedly several times. Reusing oil for frying repeatedly will make the recipes unhealthy. It is therefore advisable to make these recipes at home and enjoy!

Other pages with nutrition charts

If you want nutrition chart for Indian food with Indian (Hindi/Urdu) names , then click here

If you want nutrition chart for whole grains, then click here

If you want nutrition chart for fruits nutrition calories, then click here

If you want calorie for weight loss chart, then click here

If you want how to burn calorie calculator chart, then click here