Nutrition In Indian Recipes: Calories in Masala Dosai, Chapathi, Rice, Paratha etc.

 

No results? Try refreshing this page (Press F5)

Search a recipe :


Nutrition chart showing Nutrients in Indian
Danish Luncheon Sandwiches
for 2000 Calories/day intake for healthy men
Country Millions of US dollars per million people

Nutrient

Amount per 2 Pcs.

Calcium Danish Luncheon Sandwiches nutrition chart for indian diet4.2% of RDA 42 mg
Calories Danish Luncheon Sandwiches nutrition chart for indian diet17.5% of RDA 350 Cal
Carbohydrates Danish Luncheon Sandwiches nutrition chart for indian diet10.63% of RDA 31.9 grams
Fat Danish Luncheon Sandwiches nutrition chart for indian diet31.82% of RDA 17.5 grams
Iron Danish Luncheon Sandwiches nutrition chart for indian diet26.25% of RDA 2.1 mg
Niacin Vitamin B3 Danish Luncheon Sandwiches nutrition chart for indian diet15% of RDA 1.2 mg
Protein Danish Luncheon Sandwiches nutrition chart for indian diet28.93% of RDA 16.2 grams
Riboflavin Vitamin B2 Danish Luncheon Sandwiches nutrition chart for indian diet0.39% of RDA 0.22 mg
Thiamine Vitamin B1 Danish Luncheon Sandwiches nutrition chart for indian diet0.43% of RDA 0.24 mg
Vitamin A RAE  Vitamin A nutrition chart for indian diet5.74 % of RDA 52 µg

Serving Size : 2 Pcs.

© FITJOG NUTRITION CHARTS

 

You may also like to see nutrition and Calories in :

| Keema Samosas Khima Samose | Idli (Idly, Iddlies) | Cauliflower (Phool Gobhi) Paratha | Mixed Vegetable Soup | Mixed Vegetable Pulao | Cheese Soup | Instant Coffee | Cauliflower, Peas and Potato (Aalu Mutter Flower) Sabji | Paneer Kofta Curry | Prawn Curry (Bombil Kadhi) | Til Laddoo | Orange (Santra) Omelette | Palak Mushroom | Cream of Tomato (Tamatar) Soup | Onion-Green Chilli (Pyaj Hari Mirch) Paratha | Sour Lentils | Boti Kabab | Tomato Ginger Chutney (Tamatar Adrak Chatni) | Vegetable Samosas | Grapes Raita (Angoor) | Banana Raita (Kela) | Boiled Egg (Ubla Hua Anda) | Khasta Kachori | Cream of mix vegetable Soup | Chilli Chicken | Cabbage Kofta Curry | Cold Chocolate Souffle | Mooli Bhujia (Radish) | Poha (Rice Flakes) | Besan Laddoo | Rajma Curry | Aalu Bharwa Stuffed Baked Potato | Paneer Filling | Tomato Onion Raita (Tamatar Pyaj) | Potato (Aalu) Stuffed Paratha | Chocochip Ice Cream | French Dressing | Chicken Korma (Murgi Kurma) | Dal Stuffed Poories | Uttapam (Uthappa, Utthappam) | Channa Dal with Ghia | Keema Mattar (Khima Mutter) | Urad Sp. Dehusked Dry | Mutton Korma (Kurma) | Mixed Vegetable Dosa (Dosai) | Fresh Fruit Punch | Cream of Spinach (Paalak) Soup | Moong daal Stuffed Cheela (Thalipeeth) | Vermicilli Upama (Rawa Upma) | Sunset and Sunrise Open

Indian food recipe

Traditional Indian recipes are very tasty, quite nutritious, many are low in calories and fat if prepared at home. During recent years, the trend of eating out in restaurants is on the rise. The food available there may not be as nutritious and low in fat and calories as that prepered at home. Also the quality of oil may also be questionable. It may not be known whether the restaurant cooks are using oil repeatedly several times. Reusing oil for frying repeatedly will make the recipes unhealthy. It is therefore advisable to make these recipes at home and enjoy!

Other pages with nutrition charts

If you want nutrition chart for Indian food with Indian (Hindi/Urdu) names , then click here

If you want nutrition chart for whole grains, then click here

If you want nutrition chart for fruits nutrition calories, then click here

If you want calorie for weight loss chart, then click here

If you want how to burn calorie calculator chart, then click here