Nutrition In Indian Recipes: Calories in Masala Dosai, Chapathi, Rice, Paratha etc.

 

No results? Try refreshing this page (Press F5)

Search a recipe :


Nutrition chart showing Nutrients in Indian
Cream of Mushroom Soup
for 2000 Calories/day intake for healthy men
Country Millions of US dollars per million people

Nutrient

Amount per 1 Bowl

Calcium Cream of Mushroom Soup nutrition chart for indian diet13.6% of RDA 136 mg
Calories Cream of Mushroom Soup nutrition chart for indian diet15.4% of RDA 308 Cal
Carbohydrates Cream of Mushroom Soup nutrition chart for indian diet6.63% of RDA 19.9 grams
Fat Cream of Mushroom Soup nutrition chart for indian diet40.73% of RDA 22.4 grams
Iron Cream of Mushroom Soup nutrition chart for indian diet18.75% of RDA 1.5 mg
Niacin Vitamin B3 Cream of Mushroom Soup nutrition chart for indian diet36.25% of RDA 2.9 mg
Protein Cream of Mushroom Soup nutrition chart for indian diet11.79% of RDA 6.6 grams
Riboflavin Vitamin B2 Cream of Mushroom Soup nutrition chart for indian diet0.73% of RDA 0.41 mg
Thiamine Vitamin B1 Cream of Mushroom Soup nutrition chart for indian diet0.23% of RDA 0.13 mg
Vitamin A RAE  Vitamin A nutrition chart for indian diet5.13 % of RDA 46 µg

Serving Size : 1 Bowl

© FITJOG NUTRITION CHARTS

 

You may also like to see nutrition and Calories in :

| Chocolate Pastry | Potato (Aalu) Curry | Cheese and Mushroom Omelette | Keema Samosas Khima Samose | Moong daal Stuffed Cheela (Thalipeeth) | Potato (Aalu) Raita | Bharwa Stuffed Ghia | Cold Coffee (With Cream) | Cold Orange Souffle | Ghia Raita | Aloo Paalak | Suji Laddoo with Khoa | French Onion Soup | Tomato (Tamatar) Soup | Channa Dal with Ghia | Fresh Fruit Punch | Gulabjamuns | Chenna Murkhi | Tossed Green Salad | Peas and Cabbage Subji (Gobhi Mutter) | Chapatties (Rotiyan) | Dahi Aloo | Vegetable Samosas | Chicken Pakoras | Baked Egg | Cabbage Kofta Curry | Sprouted Dal Parantha (Ankurit Daal Paratha) | Pea (Mutter) Paneer Curry | Vanilla Ice Cream | Besan Kadhi with Pakories | Sponge Chocolate Cake | Green Pea Soup (Mutter Soup) | Semolina Upama (Rawa Upma) | Strawberry Ice Cream | Boiled Egg (Ubla Hua Anda) | Radish (Mooli Ka) Paratha | Cheese Soup | Chirwa Cutlets | Nutri Nugget Korma | Roast Chicken | Moong Daal Halwa | Vermicilli Porridge (Sevaiya Kheer) | Conflakes with Milk (Doodh) | Plain Barfi | Fruit Ice Cream | Paneer Pakora | Palak Mushroom | Mango (Aam) Milk Shake | Dum Aloo | Mathri

Indian food recipe

Traditional Indian recipes are very tasty, quite nutritious, many are low in calories and fat if prepared at home. During recent years, the trend of eating out in restaurants is on the rise. The food available there may not be as nutritious and low in fat and calories as that prepered at home. Also the quality of oil may also be questionable. It may not be known whether the restaurant cooks are using oil repeatedly several times. Reusing oil for frying repeatedly will make the recipes unhealthy. It is therefore advisable to make these recipes at home and enjoy!

Other pages with nutrition charts

If you want nutrition chart for Indian food with Indian (Hindi/Urdu) names , then click here

If you want nutrition chart for whole grains, then click here

If you want nutrition chart for fruits nutrition calories, then click here

If you want calorie for weight loss chart, then click here

If you want how to burn calorie calculator chart, then click here