Nutrition In Indian Recipes: Calories in Masala Dosai, Chapathi, Rice, Paratha etc.

 

No results? Try refreshing this page (Press F5)

Search a recipe :


Nutrition chart showing Nutrients in Indian
Chicken Sweet and Sour
for 2000 Calories/day intake for healthy men
Country Millions of US dollars per million people

Nutrient

Amount per 1 Bowl

Calcium Chicken Sweet and Sour nutrition chart for indian diet3.9% of RDA 39 mg
Calories Chicken Sweet and Sour nutrition chart for indian diet21% of RDA 420 Cal
Carbohydrates Chicken Sweet and Sour nutrition chart for indian diet1.03% of RDA 3.1 grams
Fat Chicken Sweet and Sour nutrition chart for indian diet60.55% of RDA 33.3 grams
Iron Chicken Sweet and Sour nutrition chart for indian diet33.75% of RDA 2.7 mg
Niacin Vitamin B3 Chicken Sweet and Sour nutrition chart for indian diet132.5% of RDA (Out of scale) 10.6 mg
Protein Chicken Sweet and Sour nutrition chart for indian diet48.21% of RDA 27 grams
Riboflavin Vitamin B2 Chicken Sweet and Sour nutrition chart for indian diet0.63% of RDA 0.35 mg
Thiamine Vitamin B1 Chicken Sweet and Sour nutrition chart for indian diet0.5% of RDA 0.28 mg
Vitamin A RAE  Vitamin A nutrition chart for indian diet2.5 % of RDA 23 µg

Serving Size : 1 Bowl

© FITJOG NUTRITION CHARTS

 

You may also like to see nutrition and Calories in :

| Fish Cutlets | Cream of Spinach (Paalak) Soup | Palak poories | Naan | Daal Moong | Chirwa Cutlets | Poshtik Roti | Shahi Keema Kofta Curry | Carrot Halva (Gaajar Halwa) | Devilled Eggs | Paneer Kofta Curry | Pea (Mutter) Pulao | Peas and Cabbage Subji (Gobhi Mutter) | Paneer in Butter Sauce | Tomato Onion Raita (Tamatar Pyaj) | Minced Meat Cutlets | Pea (Mutter) Poories | Pea (Mutter) Curry | Poha (Rice Flakes) | Cucumber Raita (Kakdi Dahi Kachumber) | Cheese Open | Stuffed Tomatoes (Bharwa Tamatar) | French Toasted | Plain Dosa (Dosai) | Chicken Sweet Corn Soup | Arhar with Spinach (Toor daal paalak) | Semonlina Porridge (Rawa Kheer) | Ghia Kofta Curry | Baingan Bhartha (Bharta) | Banana Raita (Kela) | Egg Nog | Conflakes with Milk (Doodh) | Bread and Butter Pudding | Khasta Kachori | Spourted Green Gram Raita (Ankurit Hara Chana) | Bhindi Sabji | Cheese Soup | Roast Chicken | Sooji Halwa (Sheera, Shira) | Mixed Meat Ball Curry | Hot Vanila Souffle | Bathua Bhujia | Mathri | Hot Lemon Souffle | Sunset and Sunrise Open | Tomato Cheese (Tamatar) | Cold Lemon Souffle | Cream of Carrot (Gajar) Soup | French Onion Soup | Makhana Kheer

Indian food recipe

Traditional Indian recipes are very tasty, quite nutritious, many are low in calories and fat if prepared at home. During recent years, the trend of eating out in restaurants is on the rise. The food available there may not be as nutritious and low in fat and calories as that prepered at home. Also the quality of oil may also be questionable. It may not be known whether the restaurant cooks are using oil repeatedly several times. Reusing oil for frying repeatedly will make the recipes unhealthy. It is therefore advisable to make these recipes at home and enjoy!

Other pages with nutrition charts

If you want nutrition chart for Indian food with Indian (Hindi/Urdu) names , then click here

If you want nutrition chart for whole grains, then click here

If you want nutrition chart for fruits nutrition calories, then click here

If you want calorie for weight loss chart, then click here

If you want how to burn calorie calculator chart, then click here