Nutrition In Indian Recipes: Calories in Masala Dosai, Chapathi, Rice, Paratha etc.

 

No results? Try refreshing this page (Press F5)

Search a recipe :


Nutrition chart showing Nutrients in Indian
Chicken Sweet Corn Soup
for 2000 Calories/day intake for healthy men
Country Millions of US dollars per million people

Nutrient

Amount per 1 Bowl

Calcium Chicken Sweet Corn Soup nutrition chart for indian diet2.3% of RDA 23 mg
Calories Chicken Sweet Corn Soup nutrition chart for indian diet16.1% of RDA 322 Cal
Carbohydrates Chicken Sweet Corn Soup nutrition chart for indian diet8.2% of RDA 24.6 grams
Fat Chicken Sweet Corn Soup nutrition chart for indian diet24.55% of RDA 13.5 grams
Iron Chicken Sweet Corn Soup nutrition chart for indian diet32.5% of RDA 2.6 mg
Niacin Vitamin B3 Chicken Sweet Corn Soup nutrition chart for indian diet107.5% of RDA 8.6 mg
Protein Chicken Sweet Corn Soup nutrition chart for indian diet45.54% of RDA 25.5 grams
Riboflavin Vitamin B2 Chicken Sweet Corn Soup nutrition chart for indian diet0.61% of RDA 0.34 mg
Thiamine Vitamin B1 Chicken Sweet Corn Soup nutrition chart for indian diet0.38% of RDA 0.21 mg
Vitamin A RAE  Vitamin A nutrition chart for indian diet0.99 % of RDA 9 µg

Serving Size : 1 Bowl

© FITJOG NUTRITION CHARTS

 

You may also like to see nutrition and Calories in :

| Sour Lentils | Dry Arbi (Arvi Fried) Taro (Colocasia) | Nutri Nugget Sweet and Sour | French Onion Soup | Aalu Bharwa Stuffed Baked Potato | Boondi Raita | Pineapple Pastry | Onion-Green Chilli (Pyaj Hari Mirch) Paratha | Moong Daal Halwa | Bharwa Stuffed Karela (Dry) | Shepherd's Pie | Daal Moong | Chicken Pakoras | Baked Stuffed Fish (Bharwa) | Sago Cutlets (Sabudana) | Chocolate Pastry | Keema Paratha | Lobia Curry (Lobhia Kadhi) | Til Laddoo | Strawberry Ice Cream | Hot Chocolate Souffle | Black Channa Pulao | Bathua Raita | Cabbage Kofta Curry | Cabbage Rolls (Dry) (Gobhi Roll) | Channa Dal And Vegetable Pulao | Sweet Open Sandwiches | Chicken Korma (Murgi Kurma) | Peanut Brittle | Mushroom Pulao | Sour Cream Potato (Aalu) Salad | Fish in Coconut Milk | Khasta Kachori | Devilled Eggs | Pea (Mutter) Cholia Vadi Curry | Chocolate Ice Cream | Kathal (Dry) | Creamed Spinach and Mushrooms Paalak | Cream of Tomato (Tamatar) Soup | Potato (Aalu) Stuffed Paratha | Khoa Laddoo | Potato (Aalu) Curry | Chapatties (Rotiyan) | Grapes Raita (Angoor) | Tomato Onion Raita (Tamatar Pyaj) | Paneer Kofta Curry | Sevian Kheer | Bread and Butter Pudding | Paalak Meat (Paalak Mutton Masala) | Mayonnaise

Indian food recipe

Traditional Indian recipes are very tasty, quite nutritious, many are low in calories and fat if prepared at home. During recent years, the trend of eating out in restaurants is on the rise. The food available there may not be as nutritious and low in fat and calories as that prepered at home. Also the quality of oil may also be questionable. It may not be known whether the restaurant cooks are using oil repeatedly several times. Reusing oil for frying repeatedly will make the recipes unhealthy. It is therefore advisable to make these recipes at home and enjoy!

Other pages with nutrition charts

If you want nutrition chart for Indian food with Indian (Hindi/Urdu) names , then click here

If you want nutrition chart for whole grains, then click here

If you want nutrition chart for fruits nutrition calories, then click here

If you want calorie for weight loss chart, then click here

If you want how to burn calorie calculator chart, then click here