Nutrition In Indian Recipes: Calories in Masala Dosai, Chapathi, Rice, Paratha etc.

 

No results? Try refreshing this page (Press F5)

Search a recipe :


Nutrition chart showing Nutrients in Indian
Chicken Chowmein
for 2000 Calories/day intake for healthy men
Country Millions of US dollars per million people

Nutrient

Amount per 1 Shallow dish

Calcium Chicken Chowmein nutrition chart for indian diet10.4% of RDA 104 mg
Calories Chicken Chowmein nutrition chart for indian diet27.1% of RDA 542 Cal
Carbohydrates Chicken Chowmein nutrition chart for indian diet16.53% of RDA 49.6 grams
Fat Chicken Chowmein nutrition chart for indian diet44% of RDA 24.2 grams
Iron Chicken Chowmein nutrition chart for indian diet70% of RDA 5.6 mg
Niacin Vitamin B3 Chicken Chowmein nutrition chart for indian diet101.25% of RDA 8.1 mg
Protein Chicken Chowmein nutrition chart for indian diet56.07% of RDA 31.4 grams
Riboflavin Vitamin B2 Chicken Chowmein nutrition chart for indian diet0.64% of RDA 0.36 mg
Thiamine Vitamin B1 Chicken Chowmein nutrition chart for indian diet0.7% of RDA 0.39 mg
Vitamin A RAE  Vitamin A nutrition chart for indian diet0.09 % of RDA 1 µg

Serving Size : 1 Shallow dish

© FITJOG NUTRITION CHARTS

 

You may also like to see nutrition and Calories in :

| Fish Pakoras | Carrot Raita (Gaajar Dahi Kachumber) | Banana (Kela) Milk Shake | Paneer Pakora | Mooli Bhujia (Radish) | Pea (Mutter) Cholia Vadi Curry | Dry Arbi (Arvi Fried) Taro (Colocasia) | Lobia Curry (Lobhia Kadhi) | Fried Fish with Chips | Paneer Pulao | Bharwa Stuffed Ghia | Chocolate Pastry | Suji Laddoo with Nuts | Masala Urad Dal Vada | Chicken Pulao | Cold Lemon Souffle | Nutri Nugger Matar (Mutter) | Chocochip Ice Cream | Fish in Coconut Milk | Cold Vanilla Souffle | Crispy Baked Fish | Spourted Green Gram Raita (Ankurit Hara Chana) | Chenna Murkhi | Poached Egg | Gulabjamuns | Boiled Egg (Ubla Hua Anda) | Makhana Kheer | Baked Stuffed Fish (Bharwa) | Khasta Kachori | Fruit Delight | Palak Mushroom | Cream of mix vegetable Soup | Moong daal Stuffed Cheela (Thalipeeth) | French Onion Soup | Plain Urad Dal Vada | Beans and Macaroni | Plain Barfi | Fried Egg | Mango (Aam) Milk Shake | Fruit Ice Cream | Besan Poories | Mayonnaise | Cheese Open | Arhar with Spinach (Toor daal paalak) | Chocolate Ice Cream | Chocolate Cream Cake | Instant Coffee | Nutri Nugget Sweet and Sour | Keema Paratha | Green Pea Soup (Mutter Soup)

Indian food recipe

Traditional Indian recipes are very tasty, quite nutritious, many are low in calories and fat if prepared at home. During recent years, the trend of eating out in restaurants is on the rise. The food available there may not be as nutritious and low in fat and calories as that prepered at home. Also the quality of oil may also be questionable. It may not be known whether the restaurant cooks are using oil repeatedly several times. Reusing oil for frying repeatedly will make the recipes unhealthy. It is therefore advisable to make these recipes at home and enjoy!

Other pages with nutrition charts

If you want nutrition chart for Indian food with Indian (Hindi/Urdu) names , then click here

If you want nutrition chart for whole grains, then click here

If you want nutrition chart for fruits nutrition calories, then click here

If you want calorie for weight loss chart, then click here

If you want how to burn calorie calculator chart, then click here