Nutrition In Indian Recipes: Calories in Masala Dosai, Chapathi, Rice, Paratha etc.

 

No results? Try refreshing this page (Press F5)

Search a recipe :


Nutrition chart showing Nutrients in Indian
Bathua Bhujia
for 2000 Calories/day intake for healthy men
Country Millions of US dollars per million people

Nutrient

Amount per 1 Bowl

Calcium Bathua Bhujia nutrition chart for indian diet23.6% of RDA 236 mg
Calories Bathua Bhujia nutrition chart for indian diet7.6% of RDA 152 Cal
Carbohydrates Bathua Bhujia nutrition chart for indian diet2.6% of RDA 7.8 grams
Fat Bathua Bhujia nutrition chart for indian diet19.45% of RDA 10.7 grams
Iron Bathua Bhujia nutrition chart for indian diet85% of RDA 6.8 mg
Niacin Vitamin B3 Bathua Bhujia nutrition chart for indian diet12.5% of RDA 1 mg
Protein Bathua Bhujia nutrition chart for indian diet10.71% of RDA 6 grams
Riboflavin Vitamin B2 Bathua Bhujia nutrition chart for indian diet0.39% of RDA 0.22 mg
Thiamine Vitamin B1 Bathua Bhujia nutrition chart for indian diet0.07% of RDA 0.04 mg
Vitamin A RAE  Vitamin A nutrition chart for indian diet24.2 % of RDA 218 µg

Serving Size : 1 Bowl

© FITJOG NUTRITION CHARTS

 

You may also like to see nutrition and Calories in :

| Hot Chocolate Souffle | Vermicilli Upama (Rawa Upma) | Stuffed Tomatoes (Bharwa Tamatar) | Egg Cutlets | Plain Paratha | Fresh Fruit Punch | Bengal Fish Curry | Keema Samosas Khima Samose | Makhana Kheer | Mutton Korma (Kurma) | Roganjosh | Green Pea Soup (Mutter Soup) | Mushroom Pulao | Choconut Ice Cream | Tossed Green Salad | Orange (Santra) Milk Shake | Sweet Open Sandwiches | Chilli Chicken | Cold Pineapple Souffle | Cream of Potato (Aalu) Soup | Paalak Meat (Paalak Mutton Masala) | Suji Laddoo with Nuts | Creamed Spinach and Mushrooms Paalak | Suji Laddoo with Khoa | Besan Laddoo | Paneer Pea (Mutter) Samosas | Cold Vanilla Souffle | Tomato Onion Raita (Tamatar Pyaj) | Pea (Mutter) Kachories | Scrambled Egg (Ande Ki Bhurji) | Devilled Eggs | Plain Urad Dal Vada | Coconut Barfi | Bathua Bhujia | Cabbage Kofta Curry | Rice Kheer (Chaawal) | Channa Dal with Ghia | Besan Gatte Curry | Vegetable Samosas | Beetroot and Egg Salad | Mixed Vegetable Dosa (Dosai) | Spanish Omelette | Daal Moong | Chocochip Ice Cream | Palak poories | Ghia Raita | Pea (Mutter) Poories | Aloo Methi | Cheese Open | Fish Souffle

Indian food recipe

Traditional Indian recipes are very tasty, quite nutritious, many are low in calories and fat if prepared at home. During recent years, the trend of eating out in restaurants is on the rise. The food available there may not be as nutritious and low in fat and calories as that prepered at home. Also the quality of oil may also be questionable. It may not be known whether the restaurant cooks are using oil repeatedly several times. Reusing oil for frying repeatedly will make the recipes unhealthy. It is therefore advisable to make these recipes at home and enjoy!

Other pages with nutrition charts

If you want nutrition chart for Indian food with Indian (Hindi/Urdu) names , then click here

If you want nutrition chart for whole grains, then click here

If you want nutrition chart for fruits nutrition calories, then click here

If you want calorie for weight loss chart, then click here

If you want how to burn calorie calculator chart, then click here