Nutrition In Indian Recipes: Calories in Masala Dosai, Chapathi, Rice, Paratha etc.

 

No results? Try refreshing this page (Press F5)

Search a recipe :


Nutrition chart showing Nutrients in Indian
Bathua Bhujia
for 2000 Calories/day intake for healthy men
Country Millions of US dollars per million people

Nutrient

Amount per 1 Bowl

Calcium Bathua Bhujia nutrition chart for indian diet23.6% of RDA 236 mg
Calories Bathua Bhujia nutrition chart for indian diet7.6% of RDA 152 Cal
Carbohydrates Bathua Bhujia nutrition chart for indian diet2.6% of RDA 7.8 grams
Fat Bathua Bhujia nutrition chart for indian diet19.45% of RDA 10.7 grams
Iron Bathua Bhujia nutrition chart for indian diet85% of RDA 6.8 mg
Niacin Vitamin B3 Bathua Bhujia nutrition chart for indian diet12.5% of RDA 1 mg
Protein Bathua Bhujia nutrition chart for indian diet10.71% of RDA 6 grams
Riboflavin Vitamin B2 Bathua Bhujia nutrition chart for indian diet0.39% of RDA 0.22 mg
Thiamine Vitamin B1 Bathua Bhujia nutrition chart for indian diet0.07% of RDA 0.04 mg
Vitamin A RAE  Vitamin A nutrition chart for indian diet24.2 % of RDA 218 µg

Serving Size : 1 Bowl

© FITJOG NUTRITION CHARTS

 

You may also like to see nutrition and Calories in :

| Cheese Soup | French Omelette | Chocolate Ice Cream | Paneer in Butter Sauce | Plain Dosa (Dosai) | Khasta Kachori | Banana Raita (Kela) | Nutri Nugger Matar (Mutter) | Mushroom Matar (Mutter) | Aloo Paalak | Bengal Fish Curry | Palak Mushroom | Til Laddoo | Nutri Nugget Korma | Pea (Mutter) Curry | Phimi | Carrot Halva (Gaajar Halwa) | Tomato Onion Raita (Tamatar Pyaj) | Cold Pineapple Souffle | Nutri Nugget Sweet and Sour | Stuffed Bhindi Bharwa | Cold Vanilla Souffle | Apple Kheer (Saib, Seb) | Boiled Rice | Chocolate Pastry | Egg Pakoras | Methi Paratha | Fruit Ice Cream | Creamed Spinach and Mushrooms Paalak | Carrot Kheer (Gaajar) | Arhar with Spinach (Toor daal paalak) | Sooji Halwa (Sheera, Shira) | Paalak Kofta Curry | Fish in Coconut Milk | Sour Cream Potato (Aalu) Salad | Cream of mix vegetable Soup | Vegetarian Seekh Kabab (Sheeg Kabaab) | Poories | Spaghetti Bolognese | Besan Laddoo | Sunset and Sunrise Open | Makhana Kheer | French Dressing | Poshtik Roti | Murmura Chikki | Chocolate Cream Cake | Cold Chocolate Souffle | Sago Cutlets (Sabudana) | Plain Barfi | Channa Dal And Vegetable Pulao

Indian food recipe

Traditional Indian recipes are very tasty, quite nutritious, many are low in calories and fat if prepared at home. During recent years, the trend of eating out in restaurants is on the rise. The food available there may not be as nutritious and low in fat and calories as that prepered at home. Also the quality of oil may also be questionable. It may not be known whether the restaurant cooks are using oil repeatedly several times. Reusing oil for frying repeatedly will make the recipes unhealthy. It is therefore advisable to make these recipes at home and enjoy!

Other pages with nutrition charts

If you want nutrition chart for Indian food with Indian (Hindi/Urdu) names , then click here

If you want nutrition chart for whole grains, then click here

If you want nutrition chart for fruits nutrition calories, then click here

If you want calorie for weight loss chart, then click here

If you want how to burn calorie calculator chart, then click here